The scale is such a funny thing. The number it shoots back at you has the power to transform your day. It can make you f ...
Chunky. Plump. Curly head. Loner. A little big for her age. In elementary school, these were all names and phrases that ...
I say goodbye to fad diets, bogus "fat-burning" pills, and processed, non-food food. And, I smile hello to a healthifying lifestyle full of fruits, veggies, and whole grains, sweaty workouts, the occasional "chocolate fix," sleep, family and friend time, and quality "me time" with a focus on health. I look forward to your comments and thoughts as the posts healthify on by! Meet Corinne!
