I love grapes (eh-hem…could you not tell???) What can I say? I have always been a sucker for the grape. Once you p ...
A lovely GGB reader asked me to talk about fats. Ask and ye shall receive. When I think of healthy fats, I immediately t ...
I say goodbye to fad diets, bogus "fat-burning" pills, and processed, non-food food. And, I smile hello to a healthifying lifestyle full of fruits, veggies, and whole grains, sweaty workouts, the occasional "chocolate fix," sleep, family and friend time, and quality "me time" with a focus on health. I look forward to your comments and thoughts as the posts healthify on by! Meet Corinne!
