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	<title>Green Grapes Nutrition by Corinne Dobbas, MS, RD &#187; Challenge Winners</title>
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	<description>A real-deal nutrition and healthy living blog with Corinne Dobbas, MS, RD</description>
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		<title>Liz Weiss from Meal Makeover Moms&#8217; Kitchen: December GGB Challenge Winner!!! Yay!</title>
		<link>http://www.greengrapesnutrition.com/2010/01/liz-weiss-from-meal-makeover-moms-kitchen-december-ggb-challenge-winner-yay/</link>
		<comments>http://www.greengrapesnutrition.com/2010/01/liz-weiss-from-meal-makeover-moms-kitchen-december-ggb-challenge-winner-yay/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 04:41:31 +0000</pubDate>
		<dc:creator>Corinne Dobbas, MS, RD</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Challenge Winners]]></category>
		<category><![CDATA[Cookie]]></category>
		<category><![CDATA[GGB]]></category>
		<category><![CDATA[Ginger Drizzle Cookies]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Meal Makeover Moms']]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://greengrapesblog.wordpress.com/?p=938</guid>
		<description><![CDATA[Yay!!! Congrats Liz—your cookies were a HIT!!!! Woo-HOO!!! Ginger Drizzle Cookies from Liz Weiss at MEAL MAKEOVER MOMS&#8217; KITCHEN Prep Time:  30 Minutes Cook Time:  35 Minutes Serving Size:  1 Cookie Servings per Recipe:  3 Dozen ...]]></description>
			<content:encoded><![CDATA[<h2><span style="color:#0000ff;">Yay!!! Congrats Liz—your cookies were a HIT!!!! Woo-HOO!!!</span></h2>
<h2><img style="display:inline;margin-left:0;margin-right:0;border:0;" src="http://greengrapesnutrition.com/wp-content/uploads/2010/01/liz-weisss-ginger-drizzle-cookies.jpg" border="0" alt="" width="200" height="300" align="right" /> Ginger Drizzle Cookies from Liz Weiss at <a href="http://mealmakeovermoms.com/kitchen/" target="_blank">MEAL MAKEOVER MOMS&#8217; KITCHEN</a></h2>
<p>Prep Time:  30 Minutes</p>
<p>Cook Time:  35 Minutes</p>
<p>Serving Size:  1 Cookie</p>
<p>Servings per Recipe:  3 Dozen Cookies</p>
<p><strong><span style="color:#8000ff;"><span style="text-decoration:underline;">Ingredients:</span></span></strong></p>
<ul>
<li>1 cup all-purpose flour</li>
<li>1 cup whole wheat flour</li>
<li>2 tablespoons ground flaxseed or wheat germ</li>
<li>2 teaspoons baking soda</li>
<li>1 ½ teaspoons ground ginger</li>
<li>1 teaspoon ground cinnamon</li>
<li>1/2 teaspoon salt</li>
<li>1 cup granulated sugar</li>
<li>1/2 cup canola oil</li>
<li>1 large egg</li>
<li>1/4 cup molasses</li>
<li>1 cup confectioners’ sugar</li>
<li>2 ½ tablespoons 1% low-fat milk</li>
</ul>
<p><span style="text-decoration:underline;"><strong><span style="color:#8000ff;">Directions:</span></strong></span></p>
<ol>
<li>Whisk the all-purpose flour, whole wheat flour, flaxseed, baking soda, ginger, cinnamon and salt in a bowl.  In a separate bowl, combine the sugar and canola oil and beat on medium speed until well blended, 1 minute.  Add the egg and molasses and continue to beat until smooth, about 1 minute.</li>
<li>On low-speed, gradually beat in the dry ingredients until just combined.  Cover the bowl with plastic wrap and place in the refrigerator to chill until firm, about 1 hour (note: If the batter feels firm after mixing, feel free to forgo the chilling and move on to the next step).</li>
<li>Preheat the oven to 350°F.  Lightly oil or coat two large baking sheets with nonstick cooking spray and set aside.  With your hands, roll the dough into 1 ¼-inch balls and place on the prepared baking sheets, leaving a 2-inch space in between.</li>
<li>Bake 10 to 12 minutes or until golden brown. Let cookies cool on the baking sheet for 5 minutes.  Transfer them to a wire rack and cool completely. Repeat with remaining dough.</li>
<li>Meanwhile, to make the glaze, place sugar and milk in a bowl and stir until mixed thoroughly.  If it’s too thick, add a few drops of milk as needed.  Drizzle glaze over each cookie in a lattice or squiggle-shaped design.</li>
</ol>
<p><strong><em>Tip:</em></strong> If you want your icing to harden, replace one tablespoon of the milk with 1 tablespoon light corn syrup.</p>
<p><strong><span style="text-decoration:underline;"><span style="color:#8000ff;">Nutrition Information per Serving (1 cookie):</span></span></strong> 80 calories, 3.5g fat (0g saturated, 0.3g omega-3), 105 g sodium, 13 g carbohydrate, 1 g fiber, 1 g protein</p>
<p><em><span style="color:#0080ff;font-size:large;">Don’t forget to submit your <a href="http://greengrapesblog.wordpress.com/?p=894" target="_blank">Scrumptious Soups</a> for GGB’s January Challenge!</span></em></p>
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		<title>December&#8217;s GGB Challenge Finalists Are In! WOO-HOO!!!</title>
		<link>http://www.greengrapesnutrition.com/2010/01/decembers-ggb-challenge-finalists-are-in-woo-hoo/</link>
		<comments>http://www.greengrapesnutrition.com/2010/01/decembers-ggb-challenge-finalists-are-in-woo-hoo/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 05:23:10 +0000</pubDate>
		<dc:creator>Corinne Dobbas, MS, RD</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Challenge Winners]]></category>
		<category><![CDATA[GGB Nutrition Challenge]]></category>
		<category><![CDATA[Healthy Comfort Food]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://greengrapesblog.wordpress.com/?p=890</guid>
		<description><![CDATA[Thanks SO MUCH to all who sent in recipes! BUT—there could only be 3 Challenge Finalists! December’s theme was Healthy Holiday Comforts. Now&#8211;without further ado, I present you with December&#8217;s FAB GGB Nutrition Challenge Finalists!!! Jessica at ...]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color:#ff00ff;"><span style="color:#ff00ff;">Thanks SO MUCH to all who sent in recipes!</span> </span></strong><strong><em>BUT</em></strong>—there could only be <a href="http://greengrapesnutrition.com/finalists/" target="_blank">3 Challenge Finalists</a>!</p>
<p>December’s theme was Healthy Holiday Comforts.</p>
<p>Now&#8211;without further ado, I present you with December&#8217;s <strong><span style="color:#3366ff;"><em>FAB</em></span></strong> GGB Nutrition Challenge Finalists!!!</p>
<ol>
<li><strong>Jessica at <a href="http://www.afeteforfood.com/" target="_blank">A FETE FOR FOOD</a> <em>(woo-hoo!)</em></strong></li>
<li><strong>Liz Weiss at <a href="http://mealmakeovermoms.com/kitchen/" target="_blank">MEAL MAKEOVER MOMS’ KITCHEN </a><em>(yay!)</em></strong></li>
<li><strong>Gelareh at <a href="http://www.orangetruffle.com/" target="_blank">ORANGE TRUFFLE </a><em>(congrats!)</em></strong></li>
</ol>
<p><strong><em><span style="color:#0000ff;font-size:medium;"><span style="text-decoration:underline;">And, their DELISH DISHES!!!</span></span></em></strong></p>
<h2><strong><span style="color:#ff0000;"><em>Holiday Vegetable Soup from Jessica at</em></span><em> </em><em><a href="http://www.afeteforfood.com/" target="_blank">A FETE FOR FOOD</a></em></strong></h2>
<p><em><img class="alignnone size-medium wp-image-879" title="Jessica's Holiday Vegetable Soup!" src="http://greengrapesnutrition.com/wp-content/uploads/2010/01/jessicas-holiday-vegetable-soup.jpg?w=300" alt="" width="300" height="225" /></em></p>
<h2><span style="font-size:large;"><strong><em><span style="color:#ff0000;">Ginger Drizzle Cookies from Liz Weiss at</span> </em></strong><strong><em> </em><a href="http://mealmakeovermoms.com/kitchen/" target="_blank"><em>MEAL MAKEOVER MOMS’ KITCHEN</em></a></strong></span></h2>
<p><span style="font-size:large;"><strong><em><img class="alignnone size-medium wp-image-880" title="Liz Weiss's Ginger Drizzle Cookies!" src="http://greengrapesnutrition.com/wp-content/uploads/2010/01/liz-weisss-ginger-drizzle-cookies.jpg?w=199" alt="" width="199" height="300" /></em></strong></span></p>
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<h2><strong><em><span style="color:#ff0000;">Cinnamon Sweet Potato Quinoa Salad from Gelareh at</span> </em><a href="http://www.orangetruffle.com/" target="_blank"><em><span style="font-size:large;">ORANGE TRUFFLE</span></em></a></strong></h2>
<p><strong><em><span style="font-size:large;"><img class="alignnone size-medium wp-image-881" title="Gelareh's Cinnamon Sweet Potato Quinoa Salad!" src="http://greengrapesnutrition.com/wp-content/uploads/2010/01/gelarehs-cinnamon-sweet-potato-quinoa-salad.jpg?w=201" alt="" width="201" height="300" /></span></em></strong></p>
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<h2><span style="color:#00ff00;"><strong><span style="color:#8000ff;">To see the full recipes &amp; nutrition info &amp; <em><span style="color:#3366ff;">VOTE</span></em> for the December GGB Star—visit the</span> </strong></span><a href="http://greengrapesnutrition.com/finalists/" target="_blank"><span style="font-size:large;">Finalists Page!</span></a></h2>
<p><span style="font-size:large;"><em><span style="color:#0000ff;">Can&#8217;t wait to see your January Challenge Soups! We all need some new soup recipes to stay nice n&#8217; toasty during these cold, cold winter months&#8230;</span></em></span></p>
<p><span style="font-size:large;"><em><span style="color:#0000ff;"><br />
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